You can edit text on your website by double clicking on a text box on your website. Alternatively, when you select a text box a settings menu will appear. Selecting 'Edit Text' from this menu will also allow you to edit the text within this text box. Remember to keep your wording friendly, approachable and easy to understand as if you were talking to your customer
Pilates
Gyrotonic Expansion System
Gyrotonic & Gyrokinesis
Yamuna Body Rolling
Personal Training
The Graston & Hawk Grips
are IASTM techniques, Instrument Assisted Soft TIssue Mobilization. IASTM is an advanced form of myofascial mobilization primarily used to detect and release scar tissue, adhesion, and fascial restrictions.  When coupled with stretching, strengthening and cryotherapy, IASTM is intended to improve connective tissue function.  This technique allows a clinician to locate the area of adhesion in the soft tisue involved through the vibrations or undulations of the instrument in the clincian's hands.  The clinician may utilize the instruments to break-up the abnormal cross linkages between the muscle, tendon or fascia and return the injured area to its optimal function.
MAT
Muscle Activation Technique
Ki-Hara
Massage
A.R.T.
Active Release Techniques
Graston
Hawk Grips
Golf Foundation